Yoga is a powerful activity that heals the body and relaxes the mind. The practice offers a time-honored path to balance, mindfulness and physical well-being. At Ojo Spa Resorts, this practice is incorporated into our healing experiences, further elevating overnight lodging guests’ stays.

Situated in the breathtaking and serene surroundings of Northern New Mexico, our resorts offer a variety of wellness-inspired activities for those seeking more than just soaking. Whether you’re new to yoga or looking to deepen your practice, Ojo Santa Fe Spa Resort and Ojo Caliente Mineral Springs Resort & Spa provide a sanctuary where wellness takes center stage.

Yoga at Ojo is more than movement—it’s a journey into harmony, healing, and self-discovery, thoughtfully curated to leave you feeling revitalized.

The Transformative Power of Yoga

Yoga has transcended its roots as a physical exercise to become a tool for holistic well-being. With a blend of movement, breathwork, and mindfulness, it cultivates a deeper sense of presence and clarity. At Ojo Spa Resorts, this ancient practice is a transformative escape from the hustle of everyday life.

The Unique Benefits of Yoga

• Strength and Flexibility: Build a stronger body and increase range of motion through intentional movement.
• Stress Relief: Reduce cortisol levels with mindful breathing and guided relaxation techniques.
• Mental Clarity: Yoga cultivates focus and tranquility, helping you stay present in a fast-paced world.
• Mind-Body Connection: Strengthen your awareness of the connection between physical sensations and emotional states.
• Enhanced Recovery: Pair yoga with hydrotherapy or spa treatments for optimal physical and mental rejuvenation.

Ojo Santa Fe Spa Resort: A Retreat of Calm and Connection

Just minutes from downtown Santa Fe, Ojo Santa Fe Spa Resort offers a lush, 77-acre retreat designed for reflection, restoration, and reconnection. The resort’s yoga classes are intentionally crafted to meet you where you are, making it a welcoming space for both beginners and seasoned practitioners.

Morning Yoga: A Grounding Start to Your Day

Begin your day with complimentary 75-minute morning yoga classes held in a spacious, light-filled studio overlooking the grounds. Ojo Santa Fe also integrates yoga into a broader wellness philosophy that offers guests an opportunity to experience the benefits of yoga beyond the mat.

• Spring-Fed Pools: Transition from your yoga practice to a soak in pure, gently heated waters. These pools soothe muscles and amplify the benefits of yoga.
• Sauna Sessions: Soothe tired muscles and aid in detoxification with a deeply restorative dry sauna and infrared sauna sessions between soaks
• Farm-to-Table Dining: Nourish your body with fresh, seasonal meals crafted from locally sourced ingredients at the Blue Heron Restaurant.
• Nature Trails: Wander through five miles of private trails, a perfect way to extend your practice into the natural world.
• Renewal Ceremony: Led by expert Cunandera, Concha Garcia Allen, these unique ceremonies are held within our stone hot sauna and focus on connecting past, present and future to gain insights into your own inner wisdom.

Ojo Caliente Mineral Springs Resort & Spa: Yoga in Historic Serenity

For those seeking a more rustic experience, Ojo Caliente Mineral Springs Resort & Spa offers a yoga practice daily in the riverside yoga yurt. This historic spa, established in 1868, provides a unique combination of yoga, natural hot springs, and healing traditions.

Yoga with Nature as Your Guide

Ojo Caliente’s yoga sessions are deeply connected to the natural surroundings of this historic health spa. The tranquil atmosphere of Ojo Caliente, situated between sandstone desert cliffs and cottonwood-lined paths, creates an inspiring setting for mindful movement. Practicing yoga during your stay fosters a connection to the earth, the elements, and yourself.

Enhance Your Yoga Practice with Healing Waters

Ojo Caliente’s geothermal mineral springs complement yoga practice by offering a space for recovery and reflection. Each mineral-rich pool provides unique benefits:

• Iron: Boosts circulation and energy levels, ideal after an invigorating yoga session.
• Lithium: Known to elevate mood and promote mental clarity.
• Soda: Soothes and nourishes the skin, enhancing your overall sense of well-being.
• Arsenic (trace amounts): Reduces inflammation and relieves joint pain.

Combine your yoga practice with the restorative power of these healing waters to elevate your wellness experience.

Expand Your Wellness Journey

Beyond yoga and soaking, Ojo Caliente invites you to deepen your connection with self-care through:

• Signature Spa Treatments: Indulge in massages and therapies inspired by the region’s traditions.
• Hiking Trails: Explore the rugged landscape to further ground yourself in nature’s beauty.
• Meditative Spaces: Find quiet moments of introspection in thoughtfully curated areas.

At Ojo Caliente, yoga becomes part of a larger story of healing and connection, with complimentary daily morning yoga for lodging guests at 9 am and 10:35 am, as well as an additional daily class at 12:45 pm that is available for all guests for just $25 per person.

What Makes Yoga at Ojo Spa Resorts Unique

Ojo Spa Resorts takes yoga beyond the studio, creating an experience that integrates movement with mindfulness and the natural world. Here’s why Ojo is a standout destination for yoga enthusiasts:

1. Expert-Led Classes: Skilled instructors guide every session, ensuring personalized attention and a supportive environment.
2. Healing Environments: The serene settings of Ojo Santa Fe and Ojo Caliente amplify yoga’s benefits, making each practice a profound experience.
3. Integrated Wellness: Pair yoga with soaking, dining, and outdoor activities for a truly holistic retreat.
4. Cultural Connection: The resort honors the region’s healing traditions, creating a meaningful and authentic wellness experience.

At Ojo, yoga is more than a practice—it’s a path to rediscovering balance and harmony.

Plan Your Own Personal Yoga Inspired Retreat at Ojo Spa Resorts

Ready to step into a sanctuary of peace and wellness? Whether you’re drawn to the lush tranquility of Ojo Santa Fe Spa Resort or the historic charm of Ojo Caliente Mineral Springs Resort & Spa, Ojo Spa Resorts provides the perfect setting to deepen your yoga practice and restore your well-being

Steps to Plan Your Visit:

1. Choose Your Destination: Decide between Ojo Santa Fe’s spring-fed sanctuary or Ojo Caliente’s historic geothermal haven.
2. Pack Your Apparel: Morning yoga is complimentary for lodging guests, so pack your yoga wear and prepare to stretch and soak your way to relaxation.
3. Enhance Your Stay: Explore additional activities like soaking, spa services, dining, and hiking to create a comprehensive retreat.

Rediscover Yourself at Ojo Spa Resorts

Yoga at Ojo Spa Resorts is more than a class—it’s an experience of mindful movement, deep connection, and holistic renewal. Against the stunning backdrop of Northern New Mexico, each session becomes an opportunity to breathe deeply, move intentionally, and reconnect with your inner self.

Whether you’re just beginning your yoga journey or looking to refine your practice, Ojo Spa Resorts offers the perfect space to align your body, mind, and spirit.

Book your wellness getaway and discover the transformative power of yoga and soaking in naturally healing waters at Ojo Spa Resorts.

Visit Ojo Spa Resorts online, or call (877) 977-8212 to start your journey to balance and serenity.